The Impact of Simplicity Sometimes it’s the simple things that make a big impact. The problem is that most of us are so busy that we forget to slow down and keep life simple. This week I caught a ...
Spirit
Generation Love Tour
I have had the great pleasure of joining "Mama T", Thelma Wells, in presenting at her new Generation Love Tour! These conferences are Thelma's new mission to unite the generations. GENERATION LOVE: ...
Going Beyond the Stretch
Who Needs to Stretch? It’s Not What You Think! When it comes to stretching…do you think about how far you have to go or how far you can reach right now? Stretching takes patience. It can be ...
Breaking Free from the Chains of Comparison
We've all been there, that moment when we judge ourselves by what we see in others. We compare ourselves by what we don't have with what the other person has accomplished, lost to, or attained in ...
Depression Kills
I grew up watching Mork and Mindy on the couch. I'd 'sit' on my head to imitate Robin William’s character from the planet, Ork. I even owned and wore my very own pair of rainbow-colored suspenders. ...