Blue Zones and Factors That Lead to Longevity While On the Earth Factors that lead to longevity Psalm 139:16 says, "All the days ordained for me were written in your book before one of them came to ...
Body
How To Detox Your Body
Natural detox is a gentle and normal process that helps eliminate harmful substances from the body, allowing it to function optimally. This is important since in today's fast-paced world, our bodies ...
Use These Mental Techniques to Punch Addiction In the Face!
Use These Mental Techniques to Punch Addiction In the Face! Step out of the shadows and into the light. "Shadow boxing" is what boxers do to train without a physical opponent. Think of ...
The Relationship Between Your Gut Health and Overall Wellbeing
The Relationship Between Your Gut Health and Overall Wellbeing Today we're talking about your gut, specifically what happens when things go awry with it. ...
Master Fitness While Honoring Your Commitment to Christ with Kim Dolan Leto
Master Fitness While Honoring Your Commitment to Christ with Kim Dolan Leto Today we're honored to bring onto the show Kim Dolan Leto. From an early age, Kim ...