According to a National Institute of Health study - 10 million people have an iron deficiency. Iron deficiencies show up in a multitude of ways, but mostly as extreme fatigue and weakness. Other ...
Wendie Pett
The Gift of Permission
You may find what I’m about to tell you refreshing…OR you may find it disappointing. I believe it’s just honest and real. All too often people put me on some sort of “perfect pedestal” as it relates ...
What should you drink while driving…
With the holiday season in front of us, some may choose to spend time with family and friends. You’ll possibly even take on some distant driving. Drinking will be important to get you through, but not ...
Non-Candy Ideas to Give Out for Halloween
Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of reasons that people give candy, but not all parents appreciate it in their homes, and not all homes want to ...
Resistance training isn’t just good for the body…
Do you resist resistance? If you do, don’t worry you’re not alone. Resistance can be uncomfortable and that’s why many people tend to stay in a place of ease and contentment. But, resistance in many ...