Wendie Pett Archives - Page 11 of 21

5 Ways Walking Will Change Your Life!

We all know that we need to exercise. But maybe you didn’t know that if you do it right, walking...

It’s that time of year when we gather together to enjoy the gorgeous weather, friendships, family,...

Let's get real...we all feel stuck from time to time. Whether it's along our health and wellness...

I just returned from speaking at an amazing women's conference in Dallas, TX. hosted by one of my...

The word DETOX has been thrown around a lot lately and you may have tried numerous "detox methods"...

January has come and gone, quickly I might add. We are now into one of my favorite months -...

{BEST to Allow Video to Upload Before Playing} Stand Up…Sit Down….Lie Down…Sit Back Up…Stand Up...

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