Unlock the Power of Gut Health: Expert Advice from Dr. Alan Desmond In this episode, I spoke with Dr. Alan Desmond, a leading gastroenterologist and gut health advocate. Dr. Desmond highlights the ...
Plant based diet
Avoid the Pitfalls of the Standard American Diet
Transcend Peer Pressure and Avoid the Pitfalls of the Standard American Diet with Deepa Deshmukh In this episode, we dive deep into the inspiring journey of Dietitian Nutritionist Deepa Deshmukh, ...
Tips to Overcome Loneliness, For Yourself and Those Around You
Tips to Overcome Loneliness, For Yourself and Those Around You I just returned from the International Plant-Based Nutrition Healthcare Conference, where I was ...
Blue Zones and Factors That Lead to Longevity While On the Earth
Blue Zones and Factors That Lead to Longevity While On the Earth Factors that lead to longevity Psalm 139:16 says, "All the days ordained for me were written in your book before one of them came to ...
How To Detox Your Body
Natural detox is a gentle and normal process that helps eliminate harmful substances from the body, allowing it to function optimally. This is important since in today's fast-paced world, our bodies ...