You may be asking why people get fat. Simply because of this one thing. POOR CHOICES… that's how!...
Why People Get Fat
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Healthy Foods Under A Dollar
One of the biggest complaints I receive, especially in this economy, is that eating healthy is...
Life Is In Each Step of the Journey
So often we worry about the outcome of the journey instead of living the journey each step at a...
Weight…Are You a Victim?
Wait a minute… you mean there might be a reason why people hang on to all that extra weight (or it...
Childhood Obesity: A Vital Concern for American Children
American children are eating themselves to death. They are the most overweight, obese generation...
8 Healthy Lifestyle Tips for Your New Year’s Resolutions
It's once again that time of year when resolutions and intentions look and feel positive! Most...
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