We may fail to remember this mighty truth, but the Lord never will: Our bodies are Temples of the...
Our Health – Does It Matter To God?
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What If…
Fear sometimes pushes me to failure or disappointment. In this 131 lb-weight-loss journey, I have...
A Tender Topic… Encouraging Weight Loss To A Loved One
The topic of one’s weight is never easy to broach. Think of how discouraging it is when we try to...
Exercise At Your Desk
All too often we become trapped by the daily work activities that keep us bound to our desks. This...
Mind Over Blubber
You probably know the feeling – that sensation of “Awwww, this tastes heavenly!” followed in quick...
Burn Calories and Shed Love Handles
Understanding Love Handles According to Urban Dictionary, “love handles,” as they’re often...
Freedom…It’s in the Mind!
Sparklers, fireworks, family and friend gatherings, picnics, barbeques, parades, and outdoor games...
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