Habits Health Archives - Page 39 of 69

Embracing Discipline and Healthy Habits at Any Age

Do you think you’re too old to begin incorporating a healthy eating plan and exercise into your...

We eat because we’re hungry. And sad. Not to mention bored or tired. Often, though, it’s because...

It’s February…a month that intentionally focuses on love! According to history.com, approximately...

I have recently returned from a health immersion in Florida, where I have the blessing of teaching...

(Credits: www.peckphotography.com) A New Year can offer new beginnings, although you don’t have to...

Often, the foods we crave most are the ones that pack on the most pounds. One brownie here and a...

We may fail to remember this mighty truth, but the Lord never will: Our bodies are Temples of the...

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