If you give a squat about your health - then you’ll do just that…. Squat! There are over 640...
You Should Give A Squat About Squats
read more
4 Workout Tips to Put Some Spring in Your Step
As the season of new creation and life begins, it's time to put some "spring in our step" towards...
Three Secrets to Having A Good Attitude in Bad Circumstances
I was thinking last week about attitude. Why is it that some people have great attitudes and...
Simplify Your Life for Better Health
The Impact of Simplicity Sometimes it’s the simple things that make a big impact. The problem is...
Unlock Better Sleep: Minimalizing Your Evenings for Restful Nights
The Sleep Struggle: A Common Challenge If you are like me then you have trouble getting and...
Winter Workouts are a Win!
Winter is now in full swing and many places are already experiencing snow on the ground. But don’t...
The #1 Mental Block Holding You Back From Better Health
Part of my personal coaching is helping people to overcome the mental blocks that hold them back...
Get Your Health
On Track
FREE
Kickstart your health for FREE with
VISIBLY FIT™ in 7 DAYS!
Get your health on track with Wendie Pett, ND!
What's included: Workout & Meal Plan
Bonus: Healthy Travel Pro Tips