“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only...
How to Get Yourself Motivated to Get Fit
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Are You Comfortable With Where Your Health Is?
She looked at the pictures from her brother’s wedding...was that REALLY her? Suddenly she choked...
It’s Time to Start Being A Smart Mouth
It’s time to start being a Smart Mouth. Not like a teenager, smarty pants kind of way (ok...that’s...
REACH for Best Health!
“Not only is your health your true wealth, it's within reach!” ~Wendie Pett April 7th, 2018 brings...
Ions in the Sand
Do you feel "grounded?"What I mean is...are your bare feet literally touching the ground?Because...
Miraculous Foods for a Healthy Heart
God’s creation is amazing and miraculous. This includes the foods that he created to nourish our...
How to Include Your Significant Other in Your Weight Loss Journey
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