Exercise Health Archives - Wendie Pett, ND

Let’s Get To The Heart Of The Matter

Let's Get To The Heart Of The Matter How's your heart today? Are you experiencing a heavy heart, a...

Release Unhealthy Emotions to Release Unhealthy Weight Have you been experiencing feelings of...

It’s once again that time of year when resolutions and intentions look and feel positive!...

You may find what I’m about to tell you refreshing…OR you may find it disappointing. I believe...

Excess weight isn't just a physical challenge—it's a financial one too. With over 64 percent of...

You can lower your risk of diabetes with 10 simple changes. Depending on your age, weight, and...

Do you resist resistance? If you do, don’t worry you’re not alone. Resistance can be uncomfortable...

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