Exercise Health Archives - Wendie Pett, ND

Joint Mobility – Say Goodbye to Snap, Crackle and Pop!

Have you ever felt like the Tin Man in the Wizard of Oz as you rise out of bed in the morning?...

“ Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with...

This joke had me laughing out loud. Hope it gives you a good chuckle today as well. You'll see...

Planes, trains, and automobiles...that's where you'll find the majority of people every day....

Many people ask me, "Wendie, what is your favorite full-body exercise for strength and cardio?"...

Just as your eyes open to the new day, it happens. Thoughts of everything you’d like to do flood...

You may not have thought about your daily activity as a way to get fit, but everyday chores can...

Kickstart your health for FREE with
VISIBLY FIT™ in 7 DAYS!

Get your health on track with Wendie Pett, ND!
What's included: Workout & Meal Plan
Bonus: Healthy Travel Pro Tips