About 600,000 people die of heart disease in the United States each year. So, it’s important to...
Don’t Skip a Beat – Become Heart Healthy!
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Get an “E” for Effort for Best Heart Health
February turns our thoughts towards love, the condition of our hearts, and the health of the organ...
Get Your Visibly Fit™ Workout on Outdoors
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Visibly Fit January Jumpstart Audio Tips
It's already February, but here are 5 Visibly Fit™ January jumpstart audio tips that may still be...
The Importance of a Routine
The season of the great Minnesota get-together has come to an official end and the school season...
Visibly Fit in 84 Days Challenge
Have you taken the Visibly Fit in 84 Days Challenge™ yet? It's that time of year when the kiddos...
Depression Kills
I grew up watching Mork and Mindy on the couch. I'd 'sit' on my head to imitate Robin William’s...
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