Exercise Health Archives - Wendie Pett, ND

10 Things to Do This Summer That Maybe You Haven’t Done Since a Child

Are you finding yourself constantly stuck indoors, even when the weather is nice? Do you remember...

It's hard to put into words how incredibly amazing the REACH Visibly Fit™ One Day Event was in...

Do you feel "grounded?"What I mean is...are your bare feet literally touching the ground?Because...

Losing weight can be difficult, especially if you don't have the right plan or intentional...

Not only is February the month of love, but it is also the month of heart health. For many people,...

“I look at the seed - you’ve given me a seed - and I’m getting (smaller, not bigger) and it’s...

OK - How about this for a great weight loss gimmick…’ Just look in the mirror to prevent weight...

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