Natural detox is a gentle and normal process that helps eliminate harmful substances from the body, allowing it to function optimally. This is important since in today's fast-paced world, our bodies ...
Diet
Use These Mental Techniques to Punch Addiction In the Face!
Use These Mental Techniques to Punch Addiction In the Face! Step out of the shadows and into the light. "Shadow boxing" is what boxers do to train without a physical opponent. Think of ...
The Relationship Between Your Gut Health and Overall Wellbeing
The Relationship Between Your Gut Health and Overall Wellbeing Today we're talking about your gut, specifically what happens when things go awry with it. ...
How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health
How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health Are you under- or overstimulated? Excessive stimulation can jeopardize our ...
Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT
Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT What is really causing that nagging pain in your back that just won't go away?My ...