Diet Health Archives - Wendie Pett, ND

Nuts: A Nutritional Breakdown and Why Choosing Wisely Matters

I'm a little nuts when in comes to eating the right kind of nuts. All too often my clients will...

A client with whom I've been training recently exclaimed with joy, "Nothing tastes as good as my...

While at the grocery store the other day, I was fortunate enough to come across these little...

Most people think of being fit as being physically fit, but being Visibly Fit™ includes the mind,...

Many people live to eat instead of eat to live! Do you know which person you are? If you can’t...

The prevention of childhood and teenage obesity starts in the home. Children are products of their...

If you ask anyone who knows me well, they'll tell you that I have a preference for...

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