Diet Health Archives - Wendie Pett, ND

Journal…Why Bother?

I just talked with a friend/client. She was disappointed that she wasn't seeing the results she...

It’s that time of year again when we either reacquaint ourselves with last year’s swimsuit or...

Are you consumed with the idea of staying as far away from fat as possible? Only purchase foods...

We all have sporadic food cravings during the day. If you feel a craving and it’s time to...

Every second of every day your heart pulses and pumps oxygenated blood throughout your entire body...

The Cost of Being Overweight There are over 64 percent of Americans are overfat and overweight....

One of the most common health problems that many people suffer from and don’t realize that it can...

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