Diet Health Archives - Wendie Pett, ND

Food Dyes…They Need to DIE!

With a fast and furious, on-the-go mentality, people are reaching for “easy to make” packaged and...

We live in a culture full of choices, yet all too often, as far as what we eat is concerned, we...

We eat because we’re hungry. And sad. Not to mention bored or tired. Often, though, it’s because...

Often, the foods we crave most are the ones that pack on the most pounds. One brownie here and a...

Fear sometimes pushes me to failure or disappointment. In this 131 lb-weight-loss journey, I have...

You probably know the feeling – that sensation of “Awwww, this tastes heavenly!” followed in quick...

Understanding Love Handles According to Urban Dictionary, “love handles,” as they’re often...

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