Diet Health Archives - Wendie Pett, ND

Avoid Plant-Based Meal Kits

Plant-based foods have really been taking off and have been more popular this year than in...

Achieving your goals or desires for health and fitness often requires changing your thinking. One...

We are all certainly learning to adapt in this day and time, aren’t we? Speaking of adapting - I’m...

...and words on food labels have power, too! Listen to this audio message about what words to be...

It's that wonderful time of year again when we get to be with family and friends and share...

I remember when I was growing up, the “ideal” holiday image on the Norman Rockwell-painted plate...

“Health,” is often compartmentalized rather than seen as a unified, meshed reality of the...

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