Diet Health Archives - Wendie Pett, ND

5 Reasons to Add Beets to Your Diet

The beet, a root vegetable, is often ignored but certainly packed with nutrition and color. Beets...

Did you know that pomegranates are ancient? Let’s get up close and personal with the pomegranate,...

Do you think you’re too old to begin incorporating a healthy eating plan and exercise into your...

Among all the diets Homosapiens endure, detoxicating diets or cleanses might be the most...

We all have sporadic food cravings during the day. If you feel a craving and it’s time to...

The fountain of youth… everyone is in search of it! What you may not realize is that part of the...

Watch my latest video on YouTube to learn my tips for healthy eating on the go. While you are...

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