Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson The holidays are fast approaching, and while there is much ...
Anxiety
Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle
Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle **Note from Wendie: We recorded this interview in March 2020, at ...
Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe
Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe Anxiety..that feeling of unease, worry, fear, overthinking and intensity. Do you ...
“Letting Go” with Coach Jeffery Combs
“Letting Go” with Coach Jeffery Combs Addiction can disguise itself in many ugly little ways. We can see addiction as procrastination, shopping when we're ...
Release Unhealthy Emotions to Release Unhealthy Weight
Release Unhealthy Emotions to Release Unhealthy Weight Have you been experiencing feelings of sadness, anger, resentment, or being stuck? Have unhealthy food ...