Thanksgiving turkey. Christmas ham. Cookies, cakes, pies, and yams. 'Tis the season for...
Episode 29: Proactive Tips to Outmanuever Dreaded Holiday Weight Gain
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Episode 58: Unexpected Loss Gives Way to Forgiveness and Resultant Grief Used as a Tool to Comfort Others in Need with Pam Lundell
In today's episode, we welcome Pam Lundell, a popular personality among those who listen to KTIS...
Episode 28: Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson
The holidays are fast approaching, and while there is much to celebrate, there's SO MUCH TO DO!...
Episode 57: When You Realize that Attitude Really is The Only Thing Between Victory and Brokenness with Pastor Jerry D. Hobbs
Attitude. It's everything, right? It's easy to recite a platitude like that when things are going...
Episode 27: From SAD to GLAD. Tips and Tricks for Overcoming Seasonal Affective Disorder
SAD = Seasonal Affective DisorderGLAD = Good Laughter All DayOkay, I admit that the second one...
Episode 56: A Persian Queen and a Dirty American Reveal Secrets to Drawing Nigh Each Other While Physically Separated
Email addresses on scrap paper...Courier pigeons on wayward cargo ships...Mutual friends from the...
Episode 26: Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle
**Note from Wendie: This interview was recorded in March 2020, when the Covid pandemic was just...
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