Step out of the shadows and into the light. "Shadow boxing" is what boxers do to train without a...
Episode 102: Use These Mental Techniques to Punch Addiction In the Face!
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Episode 101: A Discussion on Forgiveness with June Hunt
Today we're talking about forgiveness.Forgiveness literally means "to release"; it's an act of...
Episode 116: Jeremiah 29:11…In Heavy Metal Format with Benny DiChiara
"For I know the plans I have for you,” declares the Lord, “plans to prosper you and...
Episode 100: Wendie and Friends Get Together to Celebrate a Milestone and Discuss Their Favorite Episodes Thus Far!
I have a confession to make. When I began the Visibly Fit podcast just over two years ago, I...
Episode 99: The Power of Words to Affect Our Mental Health with Dr. Sonia Amin
Dale Carnegie once said words to the effect of it takes 5 positive thoughts to overcome the...
Episode 115: Words are a Currency We All Have Equal Access to with Tammy Kling
How often do we hesitate to say the thing we know needs to be said to another person? Be it...
Episode 98: Your Health is Your True Wealth with Krisstina Wise
You’ve probably heard words to the effect of your health is directly tied to your material wealth....
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