“It takes a strong heart to thrive on clogged arteries.” -Dr. Tim McCarthy
Minnesota is the “land where many are cold, but few are frozen.” Yeah, tell me that during the sweltering summer months when the A/C goes out. No snowshoes or cross-country skis to be found anywhere then ha! Yes, Todd and I had our A/C unit conk out on us during a legit heatwave (temps in the high 90s.)
The process of troubleshooting and ultimately replacing the unit reminded me of how we get “clogged” in our own bodies, minds and souls — and how the solution is surprisingly simple!
In this episode, you’ll learn:
-What a broken A/C unit can teach us about clogged arteries within us…01:45
-Various parts of us that are “clogged” and why….07:12
-How to “unclog” our bodies, minds and spirits…12:38
-Accountability partners that help to unstuck our lives…21:05
Connect with Wendie Pett:
P.S. If you're just checking out the show to see if it's a good fit for you, welcome!
If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast
