Learn how to trust God during challenging seasons while building a sustainable routine for healthy living.
In this episode, I share my personal favorites for maintaining balance in mind, body, and spirit. Whether you are navigating a difficult transition or seeking practical ways to honor your body, this conversation offers encouragement for your journey. I’ll talk about trusting God through challenging seasons, surrendering what we cannot control, and finding the strength to keep moving forward.
I’m also sharing some of my favorite things that support my everyday life, from whole-food, plant-based foods and kitchen essentials to exercise, wellness routines, helpful apps, and memorable hiking adventures.
Podcast Timestamp:
00:00 Podcast Preview
01:22 How Are You Really Doing?
03:42 Trust God Through Life’s Tough Seasons
06:35 Questions to Strengthen Your Faith
11:45 A Prayer for Strength and Trust
12:50 My Favorite Healthy Kitchen Tools
17:16 Plant-Based Protein, Spices and Vegetables
19:45 My Daily Supplements and Wellness Routine
21:36 My Non-Negotiable Exercise Habits
24:47 My Favorite Apps for Health and Faith
30:38 My Favorite Hiking Adventures
33:54 Five Moments That Bring Me Joy
35:50 Finding Strength and Joy in God
Resources mentioned:
Get your copy of Walk It Off Now, Devo Style devotional: email wendie@wendiepett.com
P.S. If you're just checking out the show to see if it's a good fit for you, welcome!
If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
