Episode 182: How Laughter Heals: Kerri Pomarolli on Faith, Comedy, and Overcoming Life’s Challenges

Ever feel like life is just a little too serious? What if laughter wasn’t just about fun but about survival? In this episode, I sit down with the hilarious and inspiring Kerri Pomarolli—a comedian, speaker, and woman of deep faith who knows firsthand how humor can be a lifeline.

Kerri shares how comedy has helped her through everything from raising teenage daughters to facing unexpected life challenges, including a tough health journey and financial struggles during the pandemic. She opens up about navigating Hollywood as a Christian, keeping her faith strong despite the industry’s temptations, and why she believes God has called her to bring joy even in the hardest moments.

This episode will make you laugh, reflect, and maybe even rethink the way you approach life’s toughest seasons. If you’ve ever needed a reason to smile, tune in—you’ll leave feeling encouraged, entertained, and maybe even inspired to find humor in your own journey.

Chapters:

[00:00] Podcast Preview

[01:08] Introduction to the Visibly Fit Podcast

[01:40] Meet Kerri Pomarolli

[03:06] Reconnecting After Years

[05:06] Parenting and Humor

[07:02] Laughter as a Coping Mechanism

[08:42] Escapism Through Comedy

[10:26] Finding Humor in Serious Topics

[12:01] The Role of Comedy in Healing

[15:44] Faith and Comedy in Hollywood

[18:18] Staying True to Values

[20:20] Health Journey and Fitness

[25:23] Finding the Right Fitness Routine

[30:26] The Math of Weight Loss

[32:06] Humor in Fitness Mishaps

[36:34] Final Thoughts on Humor and Health

[37:05] Encouragement for the Audience

[38:12] Where to Find Kerri Pomarolli

[39:31] Closing Remarks

Resources mentioned:

Kerri Pomarolli’s Website

Visibly Fit 7-Week Accelerator Program

Connect with today’s guest:

Instagram

Facebook

Kerri Pomarolli is a stand-up comedian, author, actress, and supermodel wannabe. She has been on The Tonight Show 29 times, General Hospital, Young and the Restless, Comedy Central, and many more.

She has been on Nick at Nite, and Netflix, and enjoys touring the country with her clean comedy and Christian events. Kerri’s worked with everyone from Jay Leno to Carol Channing and is passionate about writing. She’s written several books including “Moms Night Out And Other Things I Miss” that came out with the hit motion picture. She is so excited to be a writer for the Hallmark Channel as well. She is also a screenwriter who works in television writing and lives with her two comedy inspirations; Lucy and Ruby in California.

P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Get Your Health
On Track

FREE

Wendie Pett squatting on train tracks praying to help get your health on track. Grab the FREE Visibly Fit™ in 7 days workout and meal plan with bonus healthy travel tips at WendiePett.com/visibly-fit-in-7-days/

Kickstart your health for FREE with
VISIBLY FIT™ in 7 DAYS!

Get your health on track with Wendie Pett, ND!
What's included:
Workout & Meal Plan

Bonus: Healthy Travel Pro Tips

 

BY CATEGORY

Get Visibly Fit™ in mind, body and spirit

Learn how 7 weeks can change your life forever. Visibly Fit™ 7-week Accelerator client success stories report the following results:

  • Reverse illness and disease
  • End chronic pain and inflammation
  • Reduce or eliminate medication (with your medical doctor's approval)
  • Release unhealthy excess weight
  • Appetite for healthy plant-based food
  • Increased physical energy, strength, agility and stamina
  • Better sleep
  • Deeper faith
  • Stronger confidence & increased mental fortitude

Wendie Pett ND is a naturopathic doctor helping Christian women get Visibly Fit™ in mind, body and spirit. Other holistic programs to designed to empower your journey to optimal health and wellness include a 5 Day Detox + Reboot and Walk It Off Now.

Dr Wendie Pett, ND smiling in a white coat against an orange gradient background next to text that reads Get Visibly Fit™ with Wendie Pett, ND
Skip to content