Wendie Pett, ND Health & Wellness Blog

Nuts: A Nutritional Breakdown and Why Choosing Wisely Matters

I'm a little nuts when in comes to eating the right kind of nuts. All too often my clients will...

It's finally here and has already begun!! The Motivation Marathon! HURRY and register for this...

It’s getting closer to the end of the year so I’m sure you know what that means. No, I don’t mean...

I would imagine that many of you are running around trying to get last-minute gifts, write cards,...

“I’m going to start working out at least four days a week.” “I’m going on that new diet right...

A client with whom I've been training recently exclaimed with joy, "Nothing tastes as good as my...

Have you ever sat for hours traveling on an airplane or in bumper-to-bumper traffic and thought,...

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