Wendie Pett, ND Health & Wellness Blog

Power by the Hour

No time to be strong and healthy? Can’t find an hour a day to be fit? Really? Time management is...

A recent study at the University of Michigan concluded that female athletes are eight times more...

Are you consumed with the idea of staying as far away from fat as possible? Only purchase foods...

We all have sporadic food cravings during the day. If you feel a craving and it’s time to...

Every second of every day your heart pulses and pumps oxygenated blood throughout your entire body...

The Cost of Being Overweight There are over 64 percent of Americans are overfat and overweight....

One of the most common health problems that many people suffer from and don’t realize that it can...

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