Wendie Pett, ND Health & Wellness Blog

Make The Most of Your Gym Experience…Do It At Home

If you’ve ever tried using exercise machines at a gym, you know they aren’t always what they’re...

Understanding Love Handles According to Urban Dictionary, “love handles,” as they’re often...

Of all the diets homosapien‎s endure, detoxicating diets or a detox cleanse may be both the most,...

Sparklers, fireworks, family and friend gatherings, picnics, barbeques, parades, and outdoor games...

Diet Cola ~ Could anything BE more deceptive? Sometimes the truth hurts. This is one of those...

How can something as tiny as a seed impact our health and brain function? According to TV’s Dr....

I'm sure you've had many "good intention" opportunities to eat a salad for lunch or dinner. You...

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