Wendie Pett, ND Health & Wellness Blog

Pumpkin Spice and Everything Nice

'Tis the season for Pumpkin Spice…E-V-E-R-Y-T-H-I-N-G. But before you head out for a...

I often wonder what it was like for the Israelites when God gave them victory over Canaan. ...

Bitter melon, or momordica charantia, goes by many names: bitter gourd, bitter squash, balsam...

Who Needs to Stretch? It’s Not What You Think! When it comes to stretching…do you think about how...

Tis the season for vacations and trips! Keeping up with your workout routine while you are on...

We all know that we need to exercise. But maybe you didn’t know that if you do it right, walking...

Has someone ever said words about your body that hurt? Words that poked at a raw spot in...

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