Do you think you’re too old to begin incorporating a healthy eating plan and exercise into your already established ways of living? Do you think, “What’s the point…it’s too late?” or, “I’m already set ...
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Detox & Weight Loss
Among all the diets Homosapiens endure, detoxicating diets or cleanses might be the most unpleasant. However, they are also arguably the most essential, especially for weight loss.Detoxing can assist ...
Janet’s Success Story!
Before I began the Visibly Fit program with Wendie Pett, I thought I would never lose this weight! I was eating well, I thought and I wasn't eating much, so I couldn't figure out what the problem was. ...
Consistency is Key to Success!
If there is one thing I could imprint into your mind today, it’s…consistency is key to success! As much as I used to appreciate the television show, The Biggest Loser, and how inspiring and ...
Tips on How to Manage Unhealthy Cravings
We all have sporadic food cravings during the day. If you feel a craving and it’s time to replenish your body with nourishment, this is a healthy signal that requires your response. But many cravings ...