With Thanksgiving at an end and the advent of Christmas underway, you might be experiencing a few emotions as we shift from one holiday to the next. Unmet expectations can be the culprit of … [Read more...] about Expect Nothing, but Anticipate Everything!
I was thinking last week about attitude. Why is it that some people have great attitudes and always see the silver lining while others are easily bogged down by negative thoughts? Why is it that … [Read more...] about Three Secrets to Having A Good Attitude in Bad Circumstances
We talk a lot about what to eat everyday. I acknowledge that preparing and planning are crucial to a healthy lifestyle. I stress that breakfast is the most important meal of your day as it really does … [Read more...] about The Most Important Drink of the Day
It’s that time of year when we gather together to enjoy the gorgeous weather, friendships, family, outdoor sports and awesome food…BBQ-style. While BBQs are a ton of fun, beets usually aren’t on … [Read more...] about 10 Ideas for a Plant-Based BBQ
**FOR IMMEDIATE RELEASE** Wendie Pett Partners with Popular Diet and Fitness Website, Diet.com to Share New Fitness and Wellness Video Series Wendie Pett, a nationally recognized name in the … [Read more...] about Wendie Pett Partners with Diet.com
"Given that the world is about 25,000 miles in circumference and that the average walking rate is 3 miles per hour, it would take a person walking nonstop approximately 347 days to walk around the … [Read more...] about Walk It Off Now – Here’s How
Have you taken the Visibly Fit in 84 Days Challenge™ yet? It's that time of year when the kiddos are starting school and routines are getting into place. A consistent routine is what allows … [Read more...] about Visibly Fit in 84 Days Challenge
Hello, My name is Jill I have been working with Wendie Pett since May 29, 2014 and have been following everything she tells me for my own personal health and to get my body to be the best it … [Read more...] about Jill Chelmo