Try to eat all of your fruits before noon. That way your body has the remainder of the day to burn off the natural sugars.
Try to eat all of your fruits before noon.Written by Wendie Pett
WENDIE PETT is a nationally renowned fitness expert and coach, mother, speaker, author and creator of the Visibly Fit™ exercise program. Wendie’s Visibly Fit™ instructional DVDs teach wellness maximization through the balance of mind, body, and spirit while using one’s body as a gym (and saving hundreds in membership fees). To learn more, visit www.wendiepett.com and www.visibl
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