Monday, 17 October 2011 14:38

Eat to LIVE, don't live to eat!

Written by  Wendie Pett
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Eat to LIVE, don't live to eat! One should consider this phrase before eating. Will your food give you the proper nutrients and minerals your body needs? Will it give you the natural energy needed to get you through the day?

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Wendie Pett

Wendie Pett

WENDIE PETT is a nationally renowned fitness expert and coach, mother, speaker, author and creator of the Visibly Fit™ exercise program. Wendie’s Visibly Fit™ instructional DVDs teach wellness maximization through the balance of mind, body, and spirit while using one’s body as a gym (and saving hundreds in membership fees). To learn more, visit www.wendiepett.com and www.wakeupwithwendiepett.com.

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