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Today was the first day back to school for the kids in our district. This is a big day for many children and sometimes an even bigger day for the parents! It's a day that symbolizes "firsts" for many. Maybe it's a first day of school, first time on a bus, first time to be away from a parent, or first time to meet the teacher. For parents, this day could leave you with the thought of, "when did he/she grow up so fast?" This day could also be a day of getting back into a routine not only for you, but for your entire family! If you are anything like me, my summer schedule can get pretty lax. Back to school is a good time to get organized with your time, your energy, and your goals. Look at it as resetting your own personal clock and get back on track with balanced living.
--Wendie Pett, Fitness and Wellness Coach, www.wendiepett.com
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