As a fitness expert, Wendie is the whole package — confidant, coach, and cheerleader. Her knowledge is immense, but what really made a difference for me was her caring spirit and constant encouragement.
After decades of struggling with body image issues, Wendie helped me finally face some demons that had been sabotaging past weight loss efforts. There is nothing “gimicky” in her approach — everything is based on sound research, nutrition and timeless exercise principles. But it is how Wendie ties everything together — mind, body and spirit — that makes her one in a million. She has helped fundamentally change the way I see my body, my health, and vitality.
Dr. Anne H.