It’s getting closer to the end of the year so I’m sure you know what that means. No, I don’t mean Santa Claus although I sure hope he comes to your town. Independent “clauses” full of positive direction for 2012 are being thought of right now in anticipation of being announced, proclaimed and followed through starting January 1st! You might recognize “clauses” as resolutions.
I like the idea of a resolution; the process of resolving something such as a problem or dispute, but I don’t like that many people don’t understand the real meaning of the word. Resolution = Re-solve! Every year I witness friends, family, and clients making the same resolution that didn’t work for them the prior year. They go about the resolution in the same fashion even though it wasn’t successful. Instead of getting creative and resolving the problem in a new way that works best for them, they do
he same thing over and over again expecting different results.
I would like to encourage you this year to pick only 1-3 areas in your life that you would like to see change. Be specific and intentional. It doesn’t have to be something big and dramatic to make a difference in your life. It could be something as simple as committing to take a 5-10 minute walk daily outside to get fresh air. Something this simple could add a whole new outlook on your life, help burn calories, and become a healthy lifetime habit. Make sure to write your clauses down. Once you’ve come up with a solution to fit your situation and lifestyle then don’t hesitate to incorporate new resolutions throughout the year. There is nothing magical about a “New Year’s” resolution. You can make independent positive clauses ALL year round.
May this New Year season be full of resolutions that are finally solved! Looking for a place to start? Invest in yourself through my coaching program! It will assist in new ways to solve your health and wellness resolutions as well as break down the barriers that have kept you from succeeding in the past. Email me directly at firstname.lastname@example.org with Clause is Coming to Town in the subject line and you’ll receive 50% off my coaching program. Valid through the month of January 2012! It’s the gift that will keep on giving!!!