Wendie's Blog
Friday, 03 February 2012 08:00

Excess Weight: Is It Costing You?

There are over 64 percent of Americans that are over-fat and overweight.  Living this way can literally cost you money and time. The average person that is overweight tends to spend an additional $400-$1000 monthly on groceries, eating at restaurants, doctor bills, larger clothes, and insurance premiums.

Obesity-related illnesses cause an astonishing loss of 39 million work days per year in America. Your weight gain isn't just costing you, but your company as well. You are your number-one asset in life and if you aren't taking care of that asset to the best of your ability then other areas in your life will diminish.

Picture or draw a "wheel of life" categorized in sectioned pie pieces with each one individually labeled according to life's priorities. For example, mine would be sectioned into faith, family, health, relationships, finances, career, etc. When I look at my wheel, I see that my health is the glue that holds all of these categories in tact. In fact, the quality of each area of your life is a reflection upon your current health condition as well.

 

Published in Mind

It's finally here and has already begun!! The Motivation Marathon! HURRY and register for this incredible nine day extravaganza with over 46 experts on social media, relationships, health and wellness, nutrition, exercise, PR, leadership, spirituality/faith, success and interviews with actresses/actors. It started two days ago, but you still have seven days to attend this experience. Sign up NOW for the MOTIVATION MARATHON! I believe everyone could use motivation, inspiration, tips, and tools to make their life even better. 

Join me as I speak on Thursday, January 19th at 6pm EST (5pm CST, 3pm PST) on specific ways to become Visibly Fit in 2012! This is your year to gain your life back! REGISTER NOW FOR FREE!

This FREE EVENT is chalked full of amazing experts! REGISTER NOW! Oh, don't worry if you can't hear each teleseminar live. You will be contacted via email and receive a special offer of a 50% discount on the recorded interviews and you'll have up to five days after the event has ended on Jan.22 to take advantage of the special. I know I'm ordering one - then I can listen anytime!

A few experts that are sharing their wisdom and knowledge in this event:

Gary Kobat - Performance Coach (Works with many of the A-listers such as Will Ferrell and Jim Carey)

Bergen Williams, Brianna Brown, Dr. Wendy Walsh - Actresses and TV Host

Forbes Riley - Exercise, SpinGym, Award-winning TV host

Keith Keller - Twitter Expert

Fred Cuellar - Success Expert

Sue Ingebreston - Nutrition Health (focuses on those with Fibromyalgia)

Susan Harrow - PR secrets

James Rick - Goals and Full Potential

Shea Vaughn - Sheanetics

Sallie Felton - Organization

Marnie Swedberg - Faith

AND MANY MANY MORE! SIGN UP HERE!!!!

Published in Body

Free Videos

Sign up TODAY for my FREE 7 Video series Wake Up with Wendie Pett. I'll also send you my FREE Electronic Meal Plan Builder so you can schedule and print out a unique and customized 5-day meal plan with the click of your mouse.

Twitter Feed

wendiepett: Visibly Fit tip: Use your entire body as a training tool. Athletes become successful because they train for... http://t.co/Ek8iV4jW
wendiepett: Sad about Donna Summer dying of cancer. Great memories of dancing to her music as a kid. Very talented lady! R.I.P Donna.
wendiepett: Visibly Fit tip: If you restrict your caloric intake by approximately 500 calories a day, you could lose 1 pound... http://t.co/OHBbHhUf