Here is a quick "go-to" list of the clean fifteen produce that doesn't contain as many, or as much, pesticide as the dirty dozen list. I hope this infographic helps you when at the grocery store as a ...
The Dirty Dozen List
Looking to eat clean and keep endocrine system disruptors at bay? One way to do this is to buy organic as much as possible, but especially produce on the dirty dozen list. These items from this list ...
Tara’s Story: How I Healed My Endometriosis
How would it feel to be able share your story: "How I Healed My Endometriosis"? Have you ever experienced utter confusion and reached out for help…only to find that nobody knew how to help ...
Run the Race with Endurance
Meet my new Brooks Running shoes. They are a tool to help me run the race God has set before me with great endurance. This verse in Hebrews reminds me that a great cloud of witnesses surrounds us, ...
15 Simple Ways to Keep Seasonal Allergies at Bay
The air is crisp, the leaves are turning to vibrant reds, oranges and yellows and the weather is getting cooler. There is no doubt that fall is in the air. Unfortunately, as many of us know, September ...