Ever ask yourself...What's the point? Maybe you feel too far gone or too old to start working out and eating healthy. What's the point can turn into ...why even bother? Maybe there's a broken ...
Archives for June 2014
Food Dyes…They Need to DIE!
With a fast and furious, on-the-go mentality, people are reaching for “easy to make” packaged and processed foods. While the initial intention of the food industry was to make life easier (so they ...
Embracing Discipline and Healthy Habits at Any Age
Do you think you’re too old to begin incorporating a healthy eating plan and exercise into your already established ways of living? Do you think, “What’s the point…it’s too late?” or, “I’m already set ...