One of the most common health problems that many people suffer from and don’t realize that it can easily be remedied, is dehydration! Over three-fourths of the population are chronic victims. This is ...
Archives for January 2012
Nuts: A Nutritional Breakdown and Why Choosing Wisely Matters
I'm a little nuts when in comes to eating the right kind of nuts. All too often my clients will write down in their Visibly Fit™ nutritional journal that they ate nuts during the day. I soon find out ...
Motivation Marathon – Register Now! It’s Free!
It's finally here and has already begun!! The Motivation Marathon! HURRY and register for this incredible nine day extravaganza with over 46 experts on social media, relationships, health and ...