I recently had the honor of being able to share Visibly Fit™ tips with my buddy, Dave Kirby! Dave has been in the radio industry for over 35 years and has a heart of gold. You’ll fall in love with how authentic he is and his new podcast….1 Simple Thing. His goal is to give you simple things that you can do today to change your life for the better. The podcasts are short and sweet – perfect for the drive time commute. I encourage you to subscribe and to download the last four days we had together in which I shared some great Visibly Fit™ information. May it encourage, inspire, and assist you along your wellness journey.
Just click the individual links below to listen. ENJOY!!!