Visibly Fit™—Your Body IS Your Gym™
- Hate going to the health club?
- Sick of all the guilt trips?
- Fed up with diet hype & boring foods?
- Want to have the passion and desire to become a healthier YOU?
- Wish you felt free to be who you were created to be?
My Visibly Fit™ program will give you the simple steps to transform your mind, body and spirit, so that you become the best version of yourself.
From Wendie's Blog
Jazzed About Juicing
Most of us are aware that there’s a lot of juicing going on, and, yet, if we’re honest, a good number of us have no clue as to why. For some, juicing appears to be nothing more than a tactic to encourage juicing-machine purchases. Could there actually be any meat to the process? And if so, “What’s in it for me?”
The answer to that last question is, “Much!” The link between nutrition (food) and neurological impulses (which assist brain functions) is a close one. Without the right nutrients, brains cannot offer clear thoughts, emotional stability, or a number of other functions necessary for health and happiness.
A juicer is a tool for separating juice from fruits, herbs, leafy greans and other types of vegetables from its pulp. In separating the pulp, juicers concentrate the nutrition naturally present in fruits and vegetables and allows for easier absorption. The use of juicers also makes it easier to consume more raw produce. The juice itself is great, but using a juicer that includes the pulp is even better. You’ll receive more fiber and nutrients, while still being able to drink more produce than you could possibly eat in one sitting.Tags: health Visibly Fit Wendie Pett drink emotions vegetables juicing juicer nutrients vitamins apples beets carrots impulses
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Celebrate Your True Beauty
Come and celebrate your true beauty with me at Celebration Church in Lakeville, MN. on April 12th. All too often women look in the mirror and only see their scars from yesterday instead of their beauty of today. We'll come together to celebrate the beauty in us all and learn how keep that beauty unveiled for good! A great girlfriend's night out! Go to www.celebrationchurch.net to get your tickets today.Tags: Visibly Fit Wendie Pett beauty celebrate you celebration church Londa Lundstrom Lisa Lundstrom Holly Berry
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Motivation: Make Your Move
I just love quotes, but can’t really say that I have an all-time favorite, I have several favorites! But, one quote that I use often is from the late Jim Rohn; of whom I got to meet a few years ago at a conference in
. What a dynamic, authentic and brilliant man! He said, “Motivation is what gets you started. Habit is what keeps you going.” Now, as simple as that sounds it’s quite profound as well. You see, motivation is something that many of my clients think I will magically deliver for them. While I may be a form of motivation due to the example and life I strive to live daily, (notice I said strive because I am by no means perfect), I can assure you that true personal motivation comes from a desire to breakthrough personal pain or frustration. Dallas, TexasTags: change Visibly Fit Wendie Pett habits Motivation breakthrough Jim Rohn strength confidence positive action steps discipline healthy habits
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